I’m Dee Muchmore, a qualified Solution Focused Hypnotherapist and Psychotherapist.
I trained with Clifton Practice Hypnotherapy Training (CPHT), widely recognised as the gold standard in this field, and I hold a Diploma in Solution Focused Hypnotherapy (DSFH).
I believe in everyday magic. The small, quiet moments that you normally might not notice. Steam rising from a cup of tea. Rain dancing on the window. Soft carpet beneath your feet. The sound of birdsong on your morning walk. These are the moments that remind us we’re alive, that peace and joy aren’t distant dreams. They’re already here, waiting to be felt.
But I also know what it’s like to lose that sense of connection.
For years, I lived with chronic pain that left me anxious, exhausted, and full of self-doubt. I felt disconnected from my body and my voice, like I’d forgotten who I was. When I discovered solution focused hypnotherapy, everything began to shift. It helped me quiet my mind, ease my pain, and rediscover my own power. It gave me back my spark, and I knew I had to help others find theirs too.
Today, I help clients who feel lost, anxious, or out of balance reconnect with themselves, mind, body, and spirit. I guide them to calm their busy thoughts, build confidence, and remember that they already have everything they need inside. My focus is always on real, lasting change. Small, steady shifts that lead to deep transformation.
I was born in Australia but have long called Scotland home. Before following this path, I worked in whisky and tourism, a life full of people, stories, and connection. Now, I blend that same warmth and curiosity into my work, meeting clients online from across the UK and around the world.
When I’m not working, you’ll find me outside in nature, curled up with a good book, or singing and drumming to my favourite songs. I love a good catch up with friends, long woodland walks (rain or shine!), and quiet evenings with my cat purring on my lap.
I believe that life often isn't fair, but we can change how we meet it. One small step at a time, we can move from struggle to strength, from disconnection to peace, from surviving to shining.
If you’re ready to begin that journey back to yourself, I’d be honoured to walk beside you.