I’m Dee Muchmore, a qualified Solution Focused Hypnotherapist and Psychotherapist.
I trained with Clifton Practice Hypnotherapy Training (CPHT), widely recognised as the gold standard in this field, and I hold a Diploma in Solution Focused Hypnotherapy (DSFH).
I believe in the everyday magic all around us. The small moments we often overlook, like steam rising from a cup of tea, rain tapping on the window, birdsong on a morning walk. These moments remind us that peace and joy aren’t distant goals. They’re already here, waiting to be felt.
But I also know how easily that sense of connection can be lost.
For years, I lived with chronic pain that left me anxious, exhausted, and full of self doubt. I felt disconnected from my body and my voice, as though I’d forgotten who I was. Discovering Hypnotherapy was a turning point. It helped quiet my mind, ease my pain, and reconnect with myself again. I found my spark, and I knew I wanted to help others find theirs too.
I was born in Australia and have long called Scotland home. Before this, I spent years working in whisky and tourism, a very different kind of life! I’m grateful for all it taught me and the people I met along the way, but now through Hypnotherapy, I support clients online across the UK and around the world.
I specialise in helping women navigating medical and health anxiety find calm, confidence, and a renewed sense of connection. My work is rooted in small, steady shifts that lead to real, lasting change, helping you remember that everything you need is already within you.
When I’m not working, you’ll find me outside in nature, lost in a good book, or singing along to my favourite songs. I love a good catch up with friends, long woodland walks (rain or shine!), and quiet evenings with my cat purring on my lap.
I believe that life often isn't fair, but we can change how we meet it. One small step at a time, we can move from struggle to strength, from disconnection to peace, from surviving to shining.
If you’re ready to begin that journey back to yourself, I’d be honoured to walk beside you.