Treatments

Hypnotherapy can support a wide range of issues - from anxiety and sleep difficulties to chronic pain, phobias, and more.

This isn’t an exhaustive list, so if you don’t see your concern mentioned here, please don’t hesitate to get in touch. I’d be happy to talk through how I can help.

Want to book an Initial Consultation, or ask Dee a question?

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Health/ Medical Anxiety

Facing appointments, tests, operations or an unexpected diagnosis and feeling frightened or overwhelmed? Learn more about how I can support you.

Cancer Treatment Support

Feeling anxious or overwhelmed by cancer treatment and everything that comes with it? Find out how hypnotherapy can support you through this difficult time.

Generalised anxiety disorder (GAD)

Trying to keep it together on the outside while anxiety is taking over inside? Learn how we can work towards feeling calmer and more in control.

Stress

Always tense, always thinking, always doing? That constant pressure can really take its toll. Let’s look at ways to ease some of that pressure.

Trauma

Carrying experiences from the past that still affect how you feel, think or cope today? You don't have to keep carrying it all on your own. Read more about how we can work together.

Self-Confidence

Does people pleasing, self-doubt and constantly criticising yourself leave you feeling stuck? Discover what’s possible when you start trusting yourself again.

Grief

Lost someone important and finding it hard to cope? Whether your loss is recent or happened years ago, I’m here to help you find a steadier way through it.

Sleep Issues

Feeling exhausted but unable to switch off when your head hits the pillow? Let’s look at how you can start getting better nights.

Fears & Phobias

Has a fear or phobia started getting in the way of your life? You don't have to feel embarrassed or ashamed. See how we can work through it together.

Panic Attacks

Ever felt your body suddenly taken over with fear, leaving you convinced something is terribly wrong? Learn what’s happening and how you can start feeling safer when panic strikes.

Chronic Pain

Living with pain that affects your energy, your mood and your everyday life? Explore how hypnotherapy can help you feel more at ease with your body and your pain.

Past Life Regression

Feeling curious about past lives or experiencing emotions you can't quite explain? Come and explore what those experiences might mean for you.