If your mind won't switch off...

I'm Dee, a Clinical Hypnotherapist and Psychotherapist, and I help women who feel overwhelmed by health and medical anxiety find calm, confidence, and a sense of control.

All sessions take place online, wherever you are.

Want to book an Initial Consultation, or ask Dee a question?

Get in touch

You might look like you’re coping on the outside, but inside you feel drained, exhausted, or constantly worried about your health.

While I support clients with a wide range of challenges, I specialise in helping women who struggle with health and medical anxiety. From worrying about symptoms to feeling overwhelmed by appointments, diagnoses, treatments, or operations. I also support women navigating the emotional impact of cancer treatment, helping them find reassurance, confidence, and a greater sense of control during a difficult time.

My approach is calm, supportive and forward focused, helping you reduce anxiety, rebuild confidence, and feel steadier in everyday life.

Sessions take place online via Zoom, with flexible appointments to fit around busy lives and changing schedules.

If you’d like to explore whether I can help you, feel free to get in touch or book a free introductory phone call.

You deserve to feel better than this.

Health/ Medical Anxiety

Facing appointments, tests, operations or an unexpected diagnosis and feeling absolutely terrified? Learn more about how I can help here.

Cancer Treatment Support

Feeling anxious or overwhelmed by cancer treatment and everything that comes with it? Find out how hypnotherapy can help here.

Generalised anxiety disorder (GAD)

Trying to stay strong on the outside while anxiety just keeps building inside? Read here to see how I can support you.

Stress

Always tense, always thinking, always doing? Yep, that constant pressure definitely takes its toll. Click here to see how I can help.

Trauma

Carrying painful experiences that still affect how you feel, think, or cope day to day? You don't have to keep holding it all on your own. Discover here how I can support you.

Self-Confidence

Does people pleasing and criticising yourself feel like a trap you can’t escape from? Let's break the chain, read here to find out more.

Grief

Lost someone important and finding it hard to cope? Whether your loss is recent or happened years ago, click here to learn how I can help.

Sleep Issues

Feeling like you’re a walking zombie but unable to actually sleep? If you’re at the end of your tether, read here for how I can help.

Fears & Phobias

Has fear been slowly taking over your life while shame keeps you from even admitting it? Click here to see how I can help.

Panic Attacks

Ever felt that sense of impending doom, your body taken over by fear that feels like it’s never going to end? Read here to see how I can support you.

Chronic Pain

Living with pain that is slowly wearing you down and destroying your quality of life? Read here for more info on how I can help.

Past Life Regression

Feeling emotional stirrings or a curiosity about possible past lives? Discover how I can help you explore and understand them.