Menopause

Menopause is a bitch isn’t it? And when I began working with women going through it and perimenopause, I noticed how many felt unprepared for the impact it would have, not just physically, but emotionally too.

Changes in your body that feel unfamiliar. Mood swings, anxiety, disrupted sleep, brain fog, and a sense of not quite feeling like yourself anymore.

For many women, it comes with frustration, anger, confusion, and sometimes even a loss of confidence.

You might wonder, ‘Why do I feel like this?’ or ‘Will I ever feel like me again?’

Yes, you can.

I can help you feel more grounded, more in control, and more connected to yourself during this transition, so you can move through it with greater ease, understanding, and confidence.

Please don’t continue suffering in silence (or anger!). Get in touch to see how I can help.

• I listen to Dees hypnosis download regularly and it's been a game changer for me - as someone who is going through the perimenopause, I struggled to get to sleep and wake up most nights. Dees voice puts me straight to sleep and I always wake up feeling well rested. Not only does it quite my mind I can feel the stress and tension leave me body. Her voice and way about her is very calming and relaxing.